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15. Place the onion under the pillow.
Best Place to Buy: Whole Foods, Neighborhood Grocery Store
Average Product Price: $0.50–$1 per Bulb*
While we may not live among vampires, placing a clove of garlic beneath your pillow can still offer some benefits. Garlic is known for its ability to ward off bothersome insects, such as spiders and mosquitoes, which can disrupt your sleep.
Conclusion In summary, using garlic as a natural deterrent for insects can enhance your sleeping environment. This simple and inexpensive method not only helps keep unwanted pests away but also adds a touch of natural remedy to your nighttime routine.
Place Onion Beneath
In addition to repelling insects, garlic can also be beneficial if you have a cold. It may help you breathe easier by clearing your sinuses. A simple method to achieve this is by boiling three or four garlic cloves in water and inhaling the steam. This can improve your respiratory comfort and enhance your overall quality of sleep.
Conclusion In summary, incorporating garlic into your nighttime routine can provide dual benefits: deterring insects and alleviating cold symptoms. This natural remedy not only promotes a more restful sleep environment but also supports your respiratory health when you're feeling under the weather.
